Nothing affects how you look or feel as much as sleep does.
Healthy sleep is important for us all it helps the body remain healthy and helps prevent diseases. Without enough sleep, the brain cannot function properly
We all need to feel relaxed and refreshed in the mornings. Check out these great products that will help you get a good nights rest including candles, many candles use ingredients and scents that when burned, affect us in various ways which again can bring us into a state of calm. Epsom salt is the perfect ingredient for your baths.
Product 1: Epsom Salt
![](https://static.wixstatic.com/media/c98f2e_3cd0bd376978454aa40fbd173c18e9fe~mv2.jpg/v1/fill/w_672,h_817,al_c,q_85,enc_avif,quality_auto/c98f2e_3cd0bd376978454aa40fbd173c18e9fe~mv2.jpg)
It gets its name from the town of Epsom in Surrey, England, where it was originally discovered.
Having a bath with epsom salt is known for its therapeutic purposes and healing properties, as well
as its ability to ease stress and boost your overall health.
Take a bath, relax and enjoy a good nights sleep.
We recommend this Sleep Bath Salts by Westlab it contains100% natural ingredients: Lavender, Jasmine & Valerian. Add 2-3 handfuls of salt to warm water and get ready for a deep, well rested night's sleep.
Product 2: Pulse Point Roller Ball
![](https://static.wixstatic.com/media/c98f2e_a3d4c6aa554246eba15857c7adf5ffea~mv2.jpg/v1/fill/w_980,h_1282,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/c98f2e_a3d4c6aa554246eba15857c7adf5ffea~mv2.jpg)
This Pulse Point Roller is combined by 100% natural pure essential oils; Lavender, warming Sandalwood and calming Jasmine to help you relax and prepare for a blissful night’s sleep.
Simply roll the product onto your pulse points, at the temples, neck and behind ears even the wrists and enjoy a relaxed nights sleep.
Product 3: Candles
![](https://static.wixstatic.com/media/c98f2e_f395368bdb9e4b788d25720c2a848366~mv2.jpg/v1/fill/w_750,h_491,al_c,q_85,enc_avif,quality_auto/c98f2e_f395368bdb9e4b788d25720c2a848366~mv2.jpg)
Using a candle helps create a mood of general calm in the room, and inhaling this lovely scent encourages your body to wind down and get ready to sleep. Containing 100% natural fragrances with 19 of the purest possible dreamy essential oils including English lavender, precious jasmine & sweet basil.
This Candle by NEOM is the perfect choice.