If you're looking for a vegan friendly pizza then you must try this recipe by
Laura from For The Utter Love Of Food
INGREDIENTS – SERVES 2
KCAL: 415 F: 18g C: 57.1g P: 32.6g
• 1 Medium head of cauliflower
• 200g Tempeh
• 4 tbsp BBQ sauce
• 4 tbsp Tomato puree
• Sml handful of fresh basil
• Sml handful of vegan ‘cheese’, grated
METHOD
1. Preheat an oven to 200c.
2. Remove the leaves from the cauliflower & set them aside.
3. With the base of the cauliflower on the chopping board, cut the cauliflower into 2cm thick slices.
4. Place the cauliflower slices onto a baking tray lined with parchment paper. Brush each side with olive oil, salt & pepper. Bake in the oven for 20 mins, turning halfway until golden.
5. Whilst the cauliflower is cooking, cut your tempeh into chunks about 1cm thick. Place them in a small bowl & mix with the BBQ sauce.
6. Heat a frying pan with a little olive oil & pan fry the BBQ tempeh chunks until starting to caramelise (about 5 minutes). Remove from the pan & set aside.
7. Remove from the cauliflower from the oven once cooked, spread a little tomato puree over the cauliflower slice, top with the BBQ tempeh, a few fresh basil leaves & a large pinch of grated cheese.
8. Pop back in the oven for 5 mins until the ‘cheese’ is melted & is golden.